A healthy diet can be the key in the fight against gum disease, which is not only important for oral health, but also for general health and well-being.
85% of adults suffer from some form of gum disease, and 50% have
moderate to severe periodontitis. Of those diagnosed, only 3% are
looking for treatment, all the others are exposed to serious health
problems – so you are at high risk of having this disease… without
knowing it.
Take your health – your life- in hand by learning about gum infections. Reference)
8 Home Remedies to Treat It Naturally
Baking soda
Mix baking soda with enough water to create a paste, and rub it along your gums with your fingers.
Aloe Vera
Aloe Vera is also highlighted in several remedies for swollen gums and
prone to bleeding. Just rub aloe vera gel on the gums and let it rest.
Repeat this treatment until the problem disappears
Lemon juice
The anti-inflammatory properties contained in lemon juice could be very
useful in the healing treatment of gum infections. In addition, lemons
contain vitamin C, which can give your gums enough strength to eliminate
this condition. Squeeze the lemon juice and add some salt. Mix the salt
and lemon juice well until it turns into a kind of dough. Apply this
paste to your teeth and leave it for several minutes before you gargle
with water.
Essential oil of tea tree
Tea tree essential oil is truly an exceptionally effective antiseptic
that nature offers us. Rub some tea tree essential oil on the gums to
stop the gum disease and also to help you relieve symptoms. You can even
find a toothpaste that contains tea tree essential oil to help fight
bacteria when brushing.
Clove essential oil
Clove essential oil is really a typical ingredient in a number of
natural treatment options for gum bleeding. Some recognized health
practitioners offer to rub clove oil on the affected gums, but caution
that one may have a burning sensation at first. This feeling should not
last too long. (Reference)
Mustard oil
Mustard oil is found in every home. It is very commonly used for cooking
because of its health benefits. It is rich in vitamins and has
antioxidant properties. Take 1/2 teaspoon of pure mustard oil in the
palm of the hand. With your clean finger, rub your gums with this oil by
making a light circular motion. Rinse with warm water. This will
stimulate blood circulation, gums and soothe pain. To have strong gums,
do this every day.
Turmeric
Turmeric is another common ingredient found in every home. Its potency
to reduce inflammation and fight infection is well known. Take a
teaspoon of turmeric powder and mix with honey to form a smooth, thick
paste. Carefully apply to the gums and teeth. Leave for 3 minutes. Rinse
with water. The gums will be soothed and will strengthen. Do it every
night before you go to bed. (Reference)
Coconut oil
Coconut oil is a powerful antimicrobial and also has soothing and
anti-inflammatory properties that can naturally protect gums from
gingivitis. The mouthwash with oil is an effective treatment for the
retreat of the gums. For the complete approach